Name: Men's | How to Start Running
Brand: On
SKU: 5847497
Availability: InStock
Rating: 4.6154 (6 reviews)

Features

Be ready for supreme comfort and support in the How to Start Running.

Whether you want to start running, run every day or want to start running, the Cloudflyer 4 gives you plush support thanks to bigger, dual-density CloudTec® technology.

This shoe features On’s unique Speedboard®, which is crafted with high-quality polypropylene and engineered for speed, while the Helion™ superfoam gives you highly responsive cushioning, so you can crush your next speed workout.

A wider platform, new molded sock-liner and external heel counter keep your foot as secure as it gets, making it perfect for those with flexible arches or who overpronate. The thicker laces in a star pattern give your forefoot extra support throughout your run.

This shoe provides serious comfort with a re-engineered mesh that improves durability and breathability. Plus, it has On’s plushest ever tongue. You can also feel good about wearing the How to Start Running—it contains 90-95% recycled polyester and a total of 35-40% recycled content overall, so it is both premium performance and planet-friendly.

The How to Start Running gives you performance, stability, cushion and style—all in one shoe.

Tech Specs	How to Start Running
Drop	10 mm
Weight	10.93oz (M), 8.82oz (W)
Category	Stability
Use	Everyday training

What’s New

On made updates to the Cloudflyer 4 to give you more support and cushion. They re-engineered the dual-density CloudTec® elements to give you more cushioning, and designers added a new molded sock-liner and redesigned the external heel counter to increase security and stability. On tweaked the upper to provide for more comfort, breathability and durability, including adding a plusher tongue. Finally, more sustainable and recycled materials reduce the shoe’s footprint without sacrificing performance.

Who It’s Best For

The How to Start Running is a great shoe for people who want a little extra support, especially those with flexible ankles or who overpronate. It is an ideal shoe for someone who wants a running shoe they can do it all in—go for a 10 mile run, do a HIIT class or just wear around town. It is also a great shoe for traveling since it works as well when you are hitting the track as it does walking city street.

Why You’ll Love It

You will love that the How to Start Running gives you support and cushion during your workouts, while also looking stylish.

Reviews

4.6

Based on 13 Verified Reviews

Very very stable ride!

PK 9 months ago Verified Purchase

First pair of On’s I wouldn’t say they are a plush ride like my Altra’s or even Hoka’s but they are very stable. I put right at 200 miles on them in November and no complaints. Wearing a 13E I am very limited in shoe selection. Solid shoes!

These shoes reduced my foot and back pain at work

Jeff 9 months ago Verified Purchase

Money well spent I’m on my feet 12 hours a day and log 10000 to 14000 steps daily

My 10th pair

Fish 10 months ago Verified Purchase

I stopped looking for a new running shoe when I found this one. I just buy the same shoe once it wears out. Each pair lasts me about 6-8 months running 2-3 miles a day 5 days a week. It’s a treat when they are brand new and super springy but over time they do lose a little spring towards the end of the running life. Even after I don’t run in them they are still in good shape on the uppers so now I have a bunch of different colors I wear for just every day activities. I highly recommend these shoes!